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  • bigbear's Avatar
    11-16-18, 6:43pm
    bigbear replied to a thread Food Rules?!?! in Food & Recipes
    It is my understanding that there is some fat in the fruits, vegetables, whole grains and legumes that I consume and that it is enough. I don't take...
    33 replies | 1763 view(s)
  • bigbear's Avatar
    11-16-18, 3:57pm
    bigbear replied to a thread Food Rules?!?! in Food & Recipes
    To answer Teacher Terry's question, I have been doing this for 2 1/2 months. A helpful side effect of the diet is that I get physically ill when I...
    33 replies | 1763 view(s)
  • bigbear's Avatar
    11-16-18, 11:57am
    bigbear replied to a thread Food Rules?!?! in Food & Recipes
    Here are my food rules: 1. Eat only vegetables, fruit, whole grains and legumes. 2. Drink only water. 3. No animal products like meat and...
    33 replies | 1763 view(s)
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