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Eric
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Eric
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Join Date
5-21-22
Last Activity
8-6-22
1:39pm
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8-6-22,
1:29pm
Eric
replied to a thread
Nocturnal panic/anxiety attacks
in
Health & Health Care
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20 replies | 544 view(s)
8-6-22,
1:21pm
Eric
replied to a thread
Nocturnal panic/anxiety attacks
in
Health & Health Care
Also, if smartphones are a source of anxiety (news, messages, etc.). You could try giving your smartphone a lobotomy. Could start by removing all...
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20 replies | 544 view(s)
8-6-22,
12:59pm
Eric
replied to a thread
Nocturnal panic/anxiety attacks
in
Health & Health Care
Also, if it helps with getting to sleep/getting back to sleep. The past few years I developed sleep issues which no amount of...
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20 replies | 544 view(s)
8-6-22,
12:31pm
Eric
replied to a thread
Nocturnal panic/anxiety attacks
in
Health & Health Care
That sounds rough Greg. I have not mastered anxiety/racing thoughts, but have noticed that at night if I can find ways to slow down, it can really...
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20 replies | 544 view(s)
7-15-22,
1:13am
Eric
replied to a thread
Getting tripped up
in
Organizing Your Life
Has anyone tried the Aldous Huxley approach, using mind-altering drugs to encourage a mindset more able to let things go?
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19 replies | 1138 view(s)
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About Eric
Basic Information
About Eric
Location:
Covington, LA
Interests:
Kayaking, rollerblading, pickleball, simple living, video games, being outdoors
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47
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General Information
Last Activity
8-6-22
1:39pm
Join Date
5-21-22
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