I ran

I did 6 songs around the park. No measuring distance or accurate time, just 6 songs. I was totally excited that my body did it!! But doing better being intuitive about it than structured and type A.

I also ate healthy this weekend. Even if I eat crap tomorrow today is a good day. :treadmill:

Much applause! And that's a great approach.

I would ballpark that at 18 minutes, or right around the 20 minutes of cardio a person should do. Good for you!

Nice!

:cool:

I am thinking this is a weekend thing, I walk too much during the week already that my feet are sore,

Even the weekend is a start. Just you and a Flock of seagulls.:D