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    Very nice gardnr! danna, you are on the right...

    Very nice gardnr!

    danna, you are on the right track! I think slow and steady is easier to keep off. It shows gradual, sustainable change.

    this week has been very hectic for me. I did yoga...
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    In my household we have an engineer “50% too much...

    In my household we have an engineer “50% too much glass.” And a mom “who left this glass here?”
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    today was joy. and the joy is well worth it. ...

    today was joy.

    and the joy is well worth it. I can find pain anywhere. It’s plentiful.
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    I choose B. actually, most days my job feeds...

    I choose B.

    actually, most days my job feeds my soul more than anything else in my life. Not because my life is barren, because my job is rich.

    IL. You have a good point about my posts here....
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    Tybee, I don’t feel attacked, I feel frustrated. ...

    Tybee, I don’t feel attacked, I feel frustrated. You can’t give a meaningful answer to the question because it doesn’t allow for the possibility that you never beat your wife to begin with. I feel...
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    I watched it, but the sound didn’t work, so I...

    I watched it, but the sound didn’t work, so I turned the subtitles on. *I* find that very dark. But I suppose I accept life as it is in the sense that I affirm that it is so, but I do not accept...
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    Steve, I like that too. i am sorry people...

    Steve, I like that too.

    i am sorry people think I am depressed. I have no idea what to do about that. It appears to be like answering the question “yes or no, have you stopped beating your wife?”
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    Oh KayLR, I am not, and have never been and...

    Oh KayLR,

    I am not, and have never been and cannot imagine being suicidal! Death in general pisses me off. My version of “checking out” is streaming videos with no non-entertainment value and a...
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    ANM, you go ahead and rock out with the salad...

    ANM, you go ahead and rock out with the salad spinners. I won’t harsh your bliss.
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    Meanwhile I’m contemplating bookmarking this...

    Meanwhile I’m contemplating bookmarking this section for when I need to reduce my appetite...��anchovies.

    forgot my lunch. Ate some chocolate hearts from the teacher treats instead. Healthy...
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    Gardnr, i skimmed over some of your stuff and...

    Gardnr,

    i skimmed over some of your stuff and will go back. It is good. My problem is that I am prohibited from implementing programs like that or sharing a lot of that information because I am...
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    Tybee, the art therapy idea is interesting. I...

    Tybee,

    the art therapy idea is interesting. I have a feeling I end up doing some of that informally in my studio class. But while full scale returning to school is not in the cards, seeking out...
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    I lost my post switching pages, so I am sorry,...

    I lost my post switching pages, so I am sorry, but I will serial post. I have been away from the internet all day.

    happystuff, I cannot read the article, and I would like to, because it looks...
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    I’m sorry for the frustrstionnTybee, good luck on...

    I’m sorry for the frustrstionnTybee, good luck on your search!

    i started the day with box cereal and yoga.

    i think I probably need to sit down and make a list of healthy, filling breakfasts...
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    I do understand that people are trying to help,...

    I do understand that people are trying to help, but many of them are trying to help solve a problem I feel they have assigned to me in error and I am not able to make them hear the problem I actually...
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    Gardnr, I used the word “depression” responding...

    Gardnr, I used the word “depression” responding to to nswef. I was not trying to say I am depressed, I was trying to say, a therapist gives people tools to handle depression. What tools would they...
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    Steve, I’m glad you are alive. I am also glad...

    Steve, I’m glad you are alive. I am also glad you are doing better.

    Thank you to the people who chose not to diagnose me with a mental disorder (and even better, prescribe medication) based on...
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    I believe that I can fix some of the underlying...

    I believe that I can fix some of the underlying causes of some pain in the world.

    i do not hurt because I am bad at it. I hurt because I believe I can be better at it. The tools I want are how...
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    Generally when fighting depression, one gives the...

    Generally when fighting depression, one gives the person tools that do help.

    what exactly would it look like if a therapist “fixed” me.

    when I was anemic and low on energy, I took iron and I...
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    When my daughter was born, they gave me a...

    When my daughter was born, they gave me a narcotic. It did absolutely nothing for the pain, but it relaxed me completely. Everything still hurt, but I did not care. All the Secondary responses to...
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    This is dark and possibly upsetting

    But I am really struggling.

    dh looked at me yesterday and said “you are broken, and I don’t know how to fix you.”

    and I said “I know. I don’t know either.”

    And he asked “what is breaking...
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    Tybee, you will find what works for you. Don’t...

    Tybee, you will find what works for you. Don’t give up!

    Yesterday I cleaned out a stall.

    i have lost two pounds. I still think it is “noise”.
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    My Dd had a small, fluid filled cyst on her foot...

    My Dd had a small, fluid filled cyst on her foot that was a problem because she is a runner and it became irritated and painful.

    1st doctor said “it’s benign, live with it.”

    2nd doctor said...
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    Catherine, your approach sounds more like what I...

    Catherine, your approach sounds more like what I am trying to do.
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    We do yoga at home together with a tape. (Ok,...

    We do yoga at home together with a tape. (Ok, it’s not actually a “tape” but I am old and do not know what to call it when it comes out if a computer. Yesterday I said “going steady” and my kids all...
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