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    ANM, you go ahead and rock out with the salad...

    ANM, you go ahead and rock out with the salad spinners. I won’t harsh your bliss.
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    Meanwhile I’m contemplating bookmarking this...

    Meanwhile I’m contemplating bookmarking this section for when I need to reduce my appetite...��anchovies.

    forgot my lunch. Ate some chocolate hearts from the teacher treats instead. Healthy...
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    Gardnr, i skimmed over some of your stuff and...

    Gardnr,

    i skimmed over some of your stuff and will go back. It is good. My problem is that I am prohibited from implementing programs like that or sharing a lot of that information because I am...
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    Tybee, the art therapy idea is interesting. I...

    Tybee,

    the art therapy idea is interesting. I have a feeling I end up doing some of that informally in my studio class. But while full scale returning to school is not in the cards, seeking out...
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    I lost my post switching pages, so I am sorry,...

    I lost my post switching pages, so I am sorry, but I will serial post. I have been away from the internet all day.

    happystuff, I cannot read the article, and I would like to, because it looks...
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    I’m sorry for the frustrstionnTybee, good luck on...

    I’m sorry for the frustrstionnTybee, good luck on your search!

    i started the day with box cereal and yoga.

    i think I probably need to sit down and make a list of healthy, filling breakfasts...
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    I do understand that people are trying to help,...

    I do understand that people are trying to help, but many of them are trying to help solve a problem I feel they have assigned to me in error and I am not able to make them hear the problem I actually...
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    Gardnr, I used the word “depression” responding...

    Gardnr, I used the word “depression” responding to to nswef. I was not trying to say I am depressed, I was trying to say, a therapist gives people tools to handle depression. What tools would they...
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    Steve, I’m glad you are alive. I am also glad...

    Steve, I’m glad you are alive. I am also glad you are doing better.

    Thank you to the people who chose not to diagnose me with a mental disorder (and even better, prescribe medication) based on...
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    I believe that I can fix some of the underlying...

    I believe that I can fix some of the underlying causes of some pain in the world.

    i do not hurt because I am bad at it. I hurt because I believe I can be better at it. The tools I want are how...
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    Generally when fighting depression, one gives the...

    Generally when fighting depression, one gives the person tools that do help.

    what exactly would it look like if a therapist “fixed” me.

    when I was anemic and low on energy, I took iron and I...
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    When my daughter was born, they gave me a...

    When my daughter was born, they gave me a narcotic. It did absolutely nothing for the pain, but it relaxed me completely. Everything still hurt, but I did not care. All the Secondary responses to...
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    This is dark and possibly upsetting

    But I am really struggling.

    dh looked at me yesterday and said “you are broken, and I don’t know how to fix you.”

    and I said “I know. I don’t know either.”

    And he asked “what is breaking...
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    Tybee, you will find what works for you. Don’t...

    Tybee, you will find what works for you. Don’t give up!

    Yesterday I cleaned out a stall.

    i have lost two pounds. I still think it is “noise”.
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    My Dd had a small, fluid filled cyst on her foot...

    My Dd had a small, fluid filled cyst on her foot that was a problem because she is a runner and it became irritated and painful.

    1st doctor said “it’s benign, live with it.”

    2nd doctor said...
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    Catherine, your approach sounds more like what I...

    Catherine, your approach sounds more like what I am trying to do.
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    We do yoga at home together with a tape. (Ok,...

    We do yoga at home together with a tape. (Ok, it’s not actually a “tape” but I am old and do not know what to call it when it comes out if a computer. Yesterday I said “going steady” and my kids all...
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    Today I started with yoga, had healthy cereal and...

    Today I started with yoga, had healthy cereal and a grapefruit for breakfast, nuts, a banana and three small cookies (a gift from the cooking class) during the day, swam, beans and rice for dinner,...
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    Gsrdnr, it sounds like you are making really...

    Gsrdnr,

    it sounds like you are making really good progress. That is a great plan about trying on the pants.

    yesterday I did yoga with dh, made good food choices (except for a donut shared with...
  20. This weekend : 1- Dh and I reduced the visual...

    This weekend :

    1- Dh and I reduced the visual clutter in the kitchen including removing one item permanently from our lives.
    2- dh helped me cut scrap wood from the barn into boards for a school...
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    Tybee, do you have any thoughts on what to do...

    Tybee, do you have any thoughts on what to do next?

    danna, that sounds like a great plan.

    i “fell off the wagon” this weekend. Enjoyed the restaurant meal and the wine, but then had trouble...
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    The relationships with my students. Many of my...

    The relationships with my students. Many of my favorite people are in my classes.
  23. I am not good at letting go of crafts I enjoyed...

    I am not good at letting go of crafts I enjoyed but haven’t done for a while, but I did recently accept that I would not be attempting two new ones - carving and crochet. (Ok, I am still open to the...
  24. ejchase, you made a good start! Gardnr, this...

    ejchase, you made a good start!

    Gardnr, this thread seems pretty flexible.

    this morning I put the last nine bars of goat milk soap that I had in a box in the basement on a pretty pottery tray I...
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    Gardner, that was kind of what I had in mind for...

    Gardner, that was kind of what I had in mind for this thread.

    51lbs in 5 months seems like an awful lot. Especially at the end - the percentage loss to body mass gets higher with each pound.
    ...
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