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    Maybe you could try fermented vegetables? I...

    Maybe you could try fermented vegetables?

    I last had antibiotics (quinolone) about 25 years ago, and I remember it taking a lot of time for my digestive tract to normalize afterwards. I'm lucky I...
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    I thought I might have mentioned magnesium...

    I thought I might have mentioned magnesium before, but it was worth a shot.
    When I OD on calcium-rich foods, I take extra. The two minerals work together for muscle function.

    ETA: as I recall...
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    Magnesium supplements are helpful for...

    Magnesium supplements are helpful for "palpitations." Electrolytes in general.
    https://milkallergymom.com/2013/06/heart-palpitations-fixed-with-magnesiu.html...
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    Anything with liver; colorful vegetables, soups...

    Anything with liver; colorful vegetables, soups and salads full of garlic, shallots, onions...Generous amounts of meat. I'm with you on eggs.

    Getting ready to make yogurt with L.Reuteri cultures...
  5. Do what you can; allot yourself ten minutes and...

    Do what you can; allot yourself ten minutes and make phone calls; write letters. I can't gather or march at this point, but I have money to donate, and I can email and call. Put yourself first with...
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    I'm sorry to hear this.

    I'm sorry to hear this.
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    I would skip it, personally. He's not on board;...

    I would skip it, personally.
    He's not on board; he's expressed that, and he's being dragged along against his will.
    Go out for a nice, relaxed celebratory dinner and call it good.
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    Cathy, have you thought of having your DNA...

    Cathy, have you thought of having your DNA tested? 23 and Me is one provider. You get the raw data you can plug into various websites to determine your genetic strengths and weaknesses, which could...
  9. Vile racist/nationalist Stephen Miller is taking...

    Vile racist/nationalist Stephen Miller is taking credit for this policy. His parents must be relieved he's separated himself from them--and his Jewish roots, apparently.

    And, in related news, I...
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    You might make shrubs and drink them; they can be...

    You might make shrubs and drink them; they can be very tasty. Drinking (diluted) ACV is probably not a bad idea, especially as you get older.
    ...
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    Oddly, I started having ocular migraines at...

    Oddly, I started having ocular migraines at menopause; I still have them occasionally. They last exactly 20 minutes. But I've only had one or two painful headaches in my life, the last one some 50...
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    Wonderful news. I'm happy for you!

    Wonderful news. I'm happy for you!
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    I can't imagine being in pain and having to...

    I can't imagine being in pain and having to doctor shop endlessly for a solution. I think for most chronic conditions there is an answer in diet or lifestyle changes, but it can be a frustratingly...
  14. Thread: Keto

    by JaneV2.0
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    If you're looking for inspiration, I recommend...

    If you're looking for inspiration, I recommend Maria Emmerich, Urvashi Pitre, and Carrie Brown recipes and cookbooks. Also, Dr.Stephen Phinney has a series of excellent YouTube videos. There's no...
  15. Don't get me started. Aren't these people...

    Don't get me started.

    Aren't these people refugees? Undocumented workers don't usually announce themselves at the checkpoints. Surely we had rules in place to treat refugees better than stray...
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    Ha! I was going to post about my longing for...

    Ha! I was going to post about my longing for Cascadia, its Douglas fir flag, and the prospect of joining up with BC. Buying Canadian citizenship is over 800K now and rising, so I won't be taking that...
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    I will be starting Missing 411 Sobering...

    I will be starting Missing 411 Sobering Coincidence (more on unexplained urban deaths), and She Has Her Mother's Laugh : the powers, perversions, and potential of heredity. I finished Timeline, and...
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    I'm glad Josie's last years were happy ones,...

    I'm glad Josie's last years were happy ones, sweet girl.
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    I worked with a good man who retired and died the...

    I worked with a good man who retired and died the next day at breakfast. He was such a responsible person that I figure he was just holding on until he had fulfilled his obligation to the company. I...
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    Considering recent studies have suggested that...

    Considering recent studies have suggested that happiness is largely genetic--and depression runs amok in my family--I'm happy to be about a six most of the time. I can imagine being a seven or eight,...
  21. Thread: Keto

    by JaneV2.0
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    I expect that widespread DNA testing will render...

    I expect that widespread DNA testing will render all the n=1 experimentation unnecessary and point the way to individualized eating plans.
  22. Thread: Keto

    by JaneV2.0
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    Ketogenic diets have been found to reverse...

    Ketogenic diets have been found to reverse diabetic kidney failure in rodents:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080383/

    That study was quickly buried; I guess Pharma and the dialysis...
  23. What Trump virtues did they perceive that the...

    What Trump virtues did they perceive that the majority of voters is blind to? Kindness, thoughtfulness, an understanding of the constitution? Respect for the rule of law? Desire to represent all the...
  24. She's not the only one.

    She's not the only one.
  25. Green cards aren't easy to get and Trump has...

    Green cards aren't easy to get and Trump has promised to make them even more difficult. I guess not enough Norwegians were applying.
    https://abcnews.go.com/Business/story?id=87996&page=1

    I think...
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