Get a laugh at it.
I was looking at some stuff on Youtube and saw something by a comedian I enjoy and I found a show he did on TV and how bad it is/was.
How TV ruined your life
Charlie Booker is the comedian.
There is some language and more mature content, but I wouldn't call it anything adult.
In case you want a laugh.
https://www.youtube.com/watch?v=p9z9...421A2&index=10