Now that I can smell better I can smell the car that is infused with residual smoke smell. I did the basic wipe down with clothes, I have leather seats so was able to do that. Now I am taking glass cleaner to the inside and I read about using baking soda on the carpets and even the inside top. I need to vacuum however and the vacuums at the car washes are kinda sucky. I have an amazing vacuum but no place to plug it in. Not sure how to find an outside power plug living on the 3rd floor of an apartment building.
So I am thinking about managing today by lots of cleaning, and buying new bras. Yeah that is fun! But cleaning seems like a good idea to clear out old stuff, trip to goodwill with stuff and stuff in the car being cleaned out. I did some yoga today, focusing on breathing more, staying away from my own kids since they all smoke, and getting some great healthy food. I am irritable, too many cats in my house, too much kitchen mess, too much work to get ready for a conference that I really am excited about. I am taking some type of headache medicine every day (I like the fizzy kind), but the breathing is improving and the stomach problems. On the breathing I have been tracking my peak flow (for asthma) and I am down to 200 today, I want to keep at at least 300. So it is so frustrating to not be great at breathing while taking out the smoking. I may take my inhaler so I can take walks and the stairs at my apartment.
Thank you all for listening