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Thread: I ran

  1. #1
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    I ran

    I did 6 songs around the park. No measuring distance or accurate time, just 6 songs. I was totally excited that my body did it!! But doing better being intuitive about it than structured and type A.

    I also ate healthy this weekend. Even if I eat crap tomorrow today is a good day.

  2. #2
    Senior Member bae's Avatar
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    Much applause! And that's a great approach.

  3. #3
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    I would ballpark that at 18 minutes, or right around the 20 minutes of cardio a person should do. Good for you!

  4. #4
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    Nice!

  5. #5
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  6. #6
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    I am thinking this is a weekend thing, I walk too much during the week already that my feet are sore,

  7. #7
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    Even the weekend is a start. Just you and a Flock of seagulls.

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