oh I put the goal aside for the meantime, because clearly something wasn't working if I turn to sugar just for being desperately uncontent to be at work or something, and can't resist even if I want to at that moment. Yes maybe if I thought to take a walk or something .. maybe ...
Oh I don't worry about sugar hidden in processed foods or anything as I don't buy those foods anyway (I am sure sometimes when I eat at restaurants and so on, but what I buy I read labels period, so yea I can say safely say I never buy hidden sugar unless it's so hidden it's not even labeled). I was talking about sugar when I'm consciously eating sweets which to exactly noone's surprise have sugar in them (if I buy a chocolate bar, look I KNOW ...). But not focusing on it for now, as I prefer to focus on goals I might actually build into habits and if I'm falling off the wagon all the time maybe it's just not a top contender at this point. Doesn't mean I have to go off on some crazy sugar binge or anything.