I never paid attention to this, since it was always good, but today got borderline high on my bad cholesterol - 145 LDL with protective HDL at 71.3.
What are your numbers?
I attribute this to my new keto diet which I will be tweaking towards more olives, nuts including coconut and avocadoes and less lacto ovo. I think the 2 eggs a day and real butter on my butternut squash are probably the culprits since I don't eat meat.