So, here I am gong into the biggest eating season of the year, back up at my non-pregnant record weight.
i have totally fallen off my exercise program. Dh asked me this morning when I was going to start swimming again and suggested today. I told him not today. He looked dissapointed. I asked “have you noticed i’m getting fat?” And he said yes.
i know that I need to eat better and I know that I need to increase my activity level. I’m just not sure where i’m going to fit that back in. I’ve worked really hard to put pottery into my daily schedule and i’m Not giving that up, but that has already pushed things around and i don’t know where the remaining flexibility is.
anybody want to join me in making small changes and good decisions with a goal of building on them?
i am going to start really small. One thing I have chosen so far for today is that I will not have wine with dinner or a drink with dh this evening. (I’ve been having one or the other pretty much every Wednesday night lately) I will have water or herbal tea.