I tried adding pecans instead of walnuts to my kefir/berries/banana bowls. They are really good too! I wonder what other nuts or seeds could work too...
Anyone try hazelnuts in their kefir and fruit bowls?
What do you mean. I LOVE Kefir Sutherland!
While I eat a lot of purportedly healthy food, I've never had kefir. Based on the reviews here, I may or may not try it.
What IS kefir, exactly?
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It's a fermented milk--similar to yogurt. I like it in lassis; I usually get as full-fat as I can find in an unflavored variety, and add my own flavors and cream. I try to find it on sale, but you can make your own. There's water kefir also.
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