argh, not the most fun. I went to go to the apothecary that helped me at other times, they make individual tinctures and teas based on your needs, They closed permanently!! So bummed. So I have a mild headache, have one most mornings, and I am working on drinking water. I also got some tasty tea without caffeine, it just makes me angry LOL.

I am also down to low sugar diet again. So far no innocent people have been harmed in my quest for health.