Because I have some health issues of the chronic variety (not getting into any details) I have been on an anti-inflammatory diet.

No gluten. No deep fried food. No refined grains. I use only olive oil and coconut oil. I don't eat desserts or candy anyway. I eat fresh fruits and veggies, though I steam, roast, or saute the veggies. I also eat beans and lentils.

All my foods are whole, unprocessed, and rather fresh. Though I do eat organic, local saurkraut and kefir (no other dairy products though).

And for the hell of it I also stopped adding salt to foods.I have not shaken the shaker since March.

So here I am 23 days into this...

I feel a little better. And I am somewhat accustomed to eating these flavorless foods.

Anyone else on this diet?