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Thread: cutting breakfast sugar

  1. #21
    Senior Member
    Join Date
    Dec 2010
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    SoCal
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    I also like banana and nuts for breakfast, I alter the nuts some (sometimes lightly salted almonds, occasionally peanuts or walnuts) but by far the most frequent choice is unsalted pecans. And tea with cream along with it.
    Trees don't grow on money

  2. #22
    Senior Member
    Join Date
    Dec 2010
    Posts
    717
    Low carb-high protein is the way to go to stay satisfied. I am the sort of person who can eat the same thing over and over if I like it.
    Rely heavily on boiled eggs, natural almonds, meats and green veggies.

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