Quote Originally Posted by Lainey View Post
UL, have you noticed any other differences? Are you able to keep alert at work, or is your stamina okay? Clothes fitting differently?
My mental fog clears up during the fasting day and the day after. I am fine to work, exercise, socialize, etc. while fasting. But I do get waves of nagging hunger. They come and go.

I have not lost any weight.

Clothes still fit like usual as I have not lost weight.