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Thread: BBC documentary on the science behind intermittent fasting

  1. #1
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    BBC documentary on the science behind intermittent fasting

    This is a pretty cool little documentary done by the BBC about intermittent fasting. In the video the guy does an 86 hour fast before he tries the less difficult 5:2 fasts.


  2. #2
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    Quote Originally Posted by Ultralight View Post
    This is a pretty cool little documentary done by the BBC about intermittent fasting. In the video the guy does an 86 hour fast before he tries the less difficult 5:2 fasts.

    Thank you for posting!

  3. #3
    Senior Member Gardenarian's Avatar
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    I'll take a look. Thanks!

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