As I recall, the "six small meals a day" advice was aimed at people with reactive hypoglycemia, in a misguided attempt to keep their blood sugar levels constant.
As I recall, the "six small meals a day" advice was aimed at people with reactive hypoglycemia, in a misguided attempt to keep their blood sugar levels constant.
I think extra salt just added to the problem (the problem being my insides felt like they were being torn up from the inside, but I read "you need to drink salt water" so stupidly I forced it down - water with salt dissolved in it. I think the stomach pain was mostly caused by chronic constipation though, but the salt was not helping any as it was another irritant on my poor non-functioning by that point gut).I tried low carb for a few weeks and felt awful the whole time.
Trees don't grow on money
I agree with your summary Oldhat.
There are currently 1 users browsing this thread. (0 members and 1 guests)