I have noticed something about appetite fatigue. It barely effects some people. A colleague of mine eats the same things most every day -- a green apple, some peanuts -- for lunch. He says for dinner he has lentil soup or clam chowder with a spinach salad or a couple bowls of cheerios. On Fridays he will order Chinese food or maybe a pizza. Day in and day out this is what he eats.
But appetite fatigue hits me hard! I get bored of almost all foods very quickly. I crave diversity in my meals!
Anyone else experience or not experience appetite fatigue?