It seems like some folks have food rules (or choices or guidelines, if you think "rules" sounds harsh).
I have had my share of them, and some I have been minding for years and years.
So I don't drink soda pop. I quit drinking it when I was 23. That is one of my main rules.
But I also don't eat desserts -- no cake or cookies or candy. This has been the case since about 2004.
And recently I have been doing the intermittent fasting thing, which I have thus far enjoyed.
My question is this: What are your food rules? And why do you mind them? What made you decide to include or not include something in your diet and foodways?