I have been sore for days, including when I wake up. I started running and walking more, so my shins are also sore. This could just be that. However I typically get 10K steps a day and that is consistent. It is from my sit bones down to my knees on the back side. I walked today and stretched before and after. It seems maybe a muscle issue?
And then who would I see if it does not feel better with stretching the next few days. Maybe email my GP