Last night at 8pm I started a three day fast attempt! This will be one of the toughest challenges I have ever done!
Last night at 8pm I started a three day fast attempt! This will be one of the toughest challenges I have ever done!
My plan is to keep busy: Draw, nature walks, clean my apartment, go to and OA meeting or two, watch foreign films, read a book, and work out.
I had my "Thanksgiving" meal yesterday -- one good-sized plate of Indian buffet (normally I would eat three).
Then for dinner I had a medium plate of pasta and some fresh fruit with almond butter.
I started my fast at 8pm last night. I am about 25% through it. But I think the hardest times are still to come. After tomorrow morning I will be in fasting zones uncharted as I have only gone 36 hours before, and that was about 10 years back.
Do you consume any calories through beverages? Or is it no calories for the 36 hours?
I am almost halfway through.
Had some bizarre food cravings, like for a "ramen bomb," if you are familiar with that quintessential camping/hiking recipe! haha
But this morning I have little hunger.
Still fasting... 8.5 more hours until the 72 hours are complete.
Go UL!
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome. - Booker T. Washington
There are currently 1 users browsing this thread. (0 members and 1 guests)