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Thread: Portion sizes in an easy chart from the UK

  1. #1
    Senior Member razz's Avatar
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    Portion sizes in an easy chart from the UK

    I am enjoying visiting BBC.com to get another view of the world. They do have some interesting subjects.

    Their nutrition https://www.nutrition.org.uk/healthy...rtionwise.html guide is quite well laid out and expressed in easily understood ways of measuring size.
    .
    They have printable charts that can be posted on one's fridge
    What do you think of the guide?
    As Cicero said, “Gratitude is not only the greatest of virtues, but the parent of all the others.”

  2. #2
    Senior Member
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    Interesting! This one really threw me for a minute until I realized they meant diameter:


    • A bunch of spaghetti the size of a £1 coin, measured using your finger and thumb (75g)

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