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Thread: Portion sizes in an easy chart from the UK

  1. #1
    Senior Member razz's Avatar
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    Portion sizes in an easy chart from the UK

    I am enjoying visiting BBC.com to get another view of the world. They do have some interesting subjects.

    Their nutrition https://www.nutrition.org.uk/healthy...rtionwise.html guide is quite well laid out and expressed in easily understood ways of measuring size.
    .
    They have printable charts that can be posted on one's fridge
    What do you think of the guide?
    Gandhi: Happiness is when what you think, what you say and what you do are in harmony .

  2. #2
    Senior Member
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    Aug 2016
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    Interesting! This one really threw me for a minute until I realized they meant diameter:


    • A bunch of spaghetti the size of a 1 coin, measured using your finger and thumb (75g)

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