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Thread: Portion sizes in an easy chart from the UK

  1. #1
    Senior Member razz's Avatar
    Join Date
    Dec 2010
    Ontario, Canada

    Portion sizes in an easy chart from the UK

    I am enjoying visiting to get another view of the world. They do have some interesting subjects.

    Their nutrition guide is quite well laid out and expressed in easily understood ways of measuring size.
    They have printable charts that can be posted on one's fridge
    What do you think of the guide?
    Gandhi: Happiness is when what you think, what you say and what you do are in harmony .

  2. #2
    Senior Member
    Join Date
    Aug 2016
    Interesting! This one really threw me for a minute until I realized they meant diameter:

    • A bunch of spaghetti the size of a 1 coin, measured using your finger and thumb (75g)

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