After my mega sleep and a 45 minute meditation I went into deep reflection about my last workplace. Some of it is honest about my own mistakes and the background for those, that is very necessary to move forward and out of victim mode. And a chunk of it is realizing how toxic it had been and for how long. Rather eye opening honestly.
I did realize how important communication is and feeling heard. This is just a practical level, not a deep emotional thing. When I feel communication is not there with basic human emotions then I can go into a place where I feel very anxious and unsettled. Then I am likely to make mistakes out of simple tasks and generally look very bad. I have a better idea of how this may appear from the outside, like purposefully doing stupid things (insubordination) since I present as a smart person. However I still have questions and need support.
Well thank you for listening to my reflectio