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Thread: I found my hip bones!

  1. #1
    Senior Member
    Join Date
    Jan 2011

    I found my hip bones!

    I have been working hard on my fitness and health. I spent time with a friend recovering from surgery and brought food, but super duper healthy. Then I didnt stop for a snack on my way home. I even ran a few times,

    So now my hips are down to 38 inches! I put my hands on my hips and felt bones with some padding, not just padding. I also feel strong. My waist is improving but I never had a very small waist. It just feels like I am getting my body back

  2. #2
    Join Date
    Jan 2019
    Congratulations, especially on the feeling strong part, which is what matters most IMO.
    The more you know, the less you need.

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