I am tracking the last 2 years as a process of getting very sick and recovering. As much remission rather than recovery actually,
I drove home from Boulder, and around town many times, without using maps on my phone. (Sign that i have better brain function)
i noticed i was doing a lot of things, edging into hypomania, so when i felt tired i came home on my split shift day and too a long nap
I am eating and able to think ahead a couple days to plan meals. For a long time i didn't know what foods i could manage so meal planning was impossible,
Thank you for letting me share, i know others have chronic things but i don't always hear about the mental side of recovery, if that is happening