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Thread: How to be happy

  1. #21
    Senior Member
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    I love oldhat's 3 minute video, and it is absolutely true. As (I think) Abraham Lincoln once said, "Most folks are about as happy as they make up their minds to be." And, as my friend's mother used to say, "Happiness is a choice, not an emotion." Today, I am supremely happy and supremely grateful.

  2. #22
    Senior Member JaneV2.0's Avatar
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    Quote Originally Posted by befree View Post
    I love oldhat's 3 minute video, and it is absolutely true. As (I think) Abraham Lincoln once said, "Most folks are about as happy as they make up their minds to be." And, as my friend's mother used to say, "Happiness is a choice, not an emotion." Today, I am supremely happy and supremely grateful.
    That seems true to a point. Genetics are thought to play a part as to what your personal happiness parameters will be. Of course, there's always epigenetics...

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