This twice weekly article has given me new ways of viewing today's events but this one seemed especially helpful for those struggling with changes with family and relationships so I posted in the Family form.
https://painterskeys.com/post-traumatic-growth-2/
“Pay attention to the places where you are not getting your needs met right now,” she said to her kids. “You are the future architects of the transformation.”
Psychologists Richard Tedeschi and Lawrence Calhoun, as part of their University of North Carolina, Charlotte, Post-traumatic Growth Research Group, have identified seven areas of growth that spring from adversity:
Psychologists Richard Tedeschi and Lawrence Calhoun, as part of their University of North Carolina, Charlotte, Post-traumatic Growth Research Group, have identified seven areas of growth that spring from adversity:
A greater appreciation of life
A greater appreciation and strengthening of close relationships
An increased sense of compassion and altruism
The identification of new possibilities or a purpose in life
A greater awareness and utilization of personal strengths
Enhanced spiritual development
Creative growth"
Do you see this happening in your life?