Weighed myself this morning and down 3 lbs in 5 days. I am surprised.
Weighed myself this morning and down 3 lbs in 5 days. I am surprised.
It is easier with gardening, walking the dog and no snacks to get back down in weight. Not there yet but better as I become more conscious of my choices. I just have to leave breads and baking out of my kitchen unless I can give them away. I stopped eating so much cheese for snacks as well.
As Cicero said, “Gratitude is not only the greatest of virtues, but the parent of all the others.”
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