Originally Posted by
Catwoman
Thanks for the replies everyone. Flowerseverywhere, I would love to be in your shoes re: the no-meds, good diet and plenty of exercise. That is my goal, but also have a crappy family history re: hypertension. I am, however, on the lowest dose of bp meds. Also, I have Hashimoto's disease, which I think is just actually low functioning thyroid, so have to have yearly blood work done. Once a year is my goal on that! Is it possible at the age of 52 to reverse all this bad stuff with exercise, good nutrition and weight loss?