I can't find the original post, but you had posted about building some muscles by kind of sneaking in/tacking on some exercise to your daily meditation practice. I think I've done a solid job with building meditation into my daily routine, so I gave that some thought, and now I have a definite daily exercise routine going on right after meditation. It makes such good sense; I'm already lying on a mat and have carved out some quiet time, so it's working well for me. So thanks for sharing!