https://www.ecopsych.com/
Seems a little like forest bathing and a whole lot more. It is simple living in a unique way. What do you think?
If you have had a good experience in Nature you know the joy of its restorative energies. They renew your spirit as they clear your mind and unify you with the beauty of Nature’s life. Don’t be fooled. This is not just recreation. It is re-creation. It is vital and always available yet its importance is continually ignored by Industrial Society.
On average, we are illegally socialized to spend over 99 percent of how we sense, think and feel during our lifetime out of tune with the way the biodiversity of Nature’s perfection works in and around us. We enjoy in-tune connections with our Living Planet for approximately one hour total every five years. Sadly, we turn to artificial replacements for the reasonable satisfactions from nature that we eliminate from most of our life. The substitute imitations produce the detrimental side effects that we suffer.
.As part of the life dance of Nature and Earth, moment-by-moment, we have fifty-four natural senses that are attached to all that has preceded us and all that follows us.
Our senses that have been wounded by abusive relationships remain wounded. When the incident is remembered, we feel and act out that abuse to avoid experencing the pain again, or we addictivly tranquilize it.
To avoid this destructive phenomenon, we can learn how to create therapeutic space for our injured senses to happily reattach to the healing wisdom of their origins in Nature’s self-correcting balance and beauty, backyard or back country.