Hmmm. I brush my teeth with baking soda and coconut oil. I wonder what would happen if I swallowed some of my homemade toothpaste.
Hmmm. I brush my teeth with baking soda and coconut oil. I wonder what would happen if I swallowed some of my homemade toothpaste.
I sometimes have to avoid carbonated beverages due to the carbolic acid and also coffee and for some reason anything with a lot of sugar, like cookies.
I'm feeling better having cut coffee, high fat foods, and acidic ones. Today I also didn't have any garlic or onions and only felt the heartburn after bending over repeatedly putting away groceries.
The alkaline foods I like are not the best for losing weight so I will have to finesse that. Also will switch from onions and garlic when I finish what I have on hand to onion powder and garlic powder and see how that is.
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