Lately I've had the good luck to run across fava beans. For less than $2 a Middle Eastern salad for 2 can be put together (can of fava beans, garlic, salt, tomatoes, lemon juice, and onion) - and get this!
Fava beans contain L dopa that turns into dopamine in your body. I'm finding this discovery to be noticeably anti depressant in these rough times so I thought I'd pass this along.
Rob