Osteoporosis Your Views

[happystuff]

I just did some research and found that credible sources recommend the K vitamins (K1 & K2) can be quite helpful in combating and preventing osteoporosis--so just ordered some to try. No reported side effects if taken as directed (unlike some of the prescribed meds). Worth a try.

Never heard of the K vitamins. Will have to look this up. Thanks!

[HappyHiker]

Never heard of the K vitamins. Will have to look this up. Thanks!

Yes! See what you think...here's one med study I found of interest: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7645307/

[nswef]

That vitamin K recommendation is interesting. Before my fall the chiropractor had suggested Vitamin K3. I'd forgotten about that. I'll ask my Primary Care. She's pretty up to date on alternatives to things.