I discovered Trader Joe's while on a long term work assignment in Indianapolis. I stayed at an upscale residential hotel which had a tiny kitchen with a full size-refrigerator and an enormous micro with so many functions I never learned them all in nine months. The stove had only two burners and no oven, so I mostly used the micro.
Trader Joe's convenience foods were a lifesaver. I'm gluten-intolerant and I was very pleased to be given a list of gluten-free foods by a cashier. Love their brown rice bread. I often bought their frozen fish and chicken entrees, which were large enough for two or three meals, and I tried their store brand Channa Masala, which remains a favorite to this day. The three-serving package of microwavable brown rice was also really handy. (I flew home every other weekend, so small quantities worked well in this case.)
I've been back home for two years and Trader Joe's is now inconveniently located about eight miles away. Every now and then, though, I go clean off the brown rice bread shelf and get a stack of frozen meals. TJ's is also far more dependable about carrying organic produce and free-range meats than Whole Foods.