I attend a weekly weight management support group through my insurance company and have learned a lot. My teacher strongly endorsed the brand of Dave's Killer Bread as being highly nutritious--indeed, it is excellent. I'd been buying it for months, but it was a bit on the pricey side, even though I would normally only have one slice a day.
I decided to look for a reverse-engineered recipe for the type I like, found it, then bought a second-hand Zojirushi bread machine. After one failed attempt and a few tweaks to the recipe, I came up with a great facsimile at about a quarter of the cost!
As a side note, I wanted to share the happy news that through attending that class for about six months now--and making about a million small and relatively pain-free changes--I've managed to get my A1C level OUT of the pre-diabetic range! I'm still overweight and don't exercise enough, but I have lost SOME weight and am exercising far more than I did before (which was never/none/zilch/zip/nada).
I would not have known about this free class if I hadn't thoroughly researched my insurance company's website and taken a lot of action to get myself educated and enrolled. If you have health insurance, it might be worth doing some detective work to see what's available. My class is a lot like a Weight Watchers meeting--without publicly disclosing weight numbers--apparently. That's good, because I had already researched WW and wanted to join...but it was too expensive for our budget.