Honestly, no changes. I'm really at the bottom of what I am able to do to curb added expense in the way of our food bill. We garden, albeit minimally, but just the same, it helps, I can, every year, which is a big help, and I cook and prepare everything from scratch. Wiggle room has been all but diminished. I like to think that I have it down to a fine science now, but even then, we still feel the pinch related to expense.
We have almost completely eliminated pre-packaged food except for pet food, canned tomatos, tuna and a few other staples. My pantry is now almost all bulk items like dried beans, quinoa and rice. No more boxed cereal or chips - organic oatmeal at $2.00 lb goes a lot further than any boxed cereal. If we want a salty snack, we air-pop bulk popcorn. No more frozen foods other than fruit for smoothies. Meat we aren't eating nearly as often - maybe once a week - small pieces of salmon or chicken added to stir-fry or soup. The freeaer is full of beans, curries, etc for those nights when we are tempted to eat out. Don't buy lunchmeat or much cheese anymore other than parmesan - it doesn't appeal like it used to. We stopped buying sodas at least ten years ago. I brew various kinds of iced regular and herbal teas and always have a pitcher if we want something besides water. Our bill has stayed about the same overall though the quality of our food has gone way up. Our big splurge is wine but its cheaper than drugs
We buy bulk dried beans instead of canned, only local meats that are grass raised and eat them in very small quantities. Veggies local too, and we garden. No processed foods like pop, hot dogs, etc.
I decided to cut back in other areas rather than cut back on food, where I've been habitually frugal for a long time. I've been in the habit of cooking from scratch for years, initially for economic reasons and now, in addition, because it's so much healthier to cook my own meals instead of relying on micro dinners and fast food.
I'm eating somewhat less meat and more canned fish, but that is mostly because free-range chicken is hard to find around here. I'm also keeping a close eye on prices for organic foods as there seems to be quite a difference between stores. I've learned to use tea bags twice, something I should have been doing all along as I use four to five boxes of decaf tea a month. Now that I'm retired, I find I also have the time and energy to make use of leftovers and scraps, and come up with ideas for cheaper meals.
Everything homemade. We still buy organic and locally whenever practical. We got a Costco membership last fall and that allows me to buy more organic products at a lower cost. In the summer we grow a fair amount of fruits and vegetables in our yard.
When I recently reviewed our food costs over the past few years, I saw an increase of about 25% from 2009-2011 in our at-home food costs. I have noticed price increases at many restaurants during the same time, and have certainly seen huge jumps for particular items at grocery stores. We eat out even less than we used to, so our total food cost is still about the same as before the big cost increases. Last time we were at a restaurant, DD asked me how much it would cost to make the same meal at home, and I estimated $4 for enough food for the 3 of us. Even with a coupon and often sharing entrees, we can't eat out for less than $20... 5X the amount of cooking at home! - and that's a conservative estimate - usually ends up being closer to $30.
I was actually advised to eat more packaged food today . When I realized that vast quantities of my life were falling through the cracks one way or other .... but despite that .... must make my own salad dressing, I must buy heads of lettuce and chop themselves, cheese must be grated, juices must be fresh squeezed (I don't drink a lot of juice but ...). "Would a frozen pizza kill you?". Maybe not - it's at least from TJ's right? Superwoman is crashing and burning here (and I don't even have kids).
Trees don't grow on money
I don't eat at restaurants as much as I might like. (In a perfect world, I'd eat ethnic takeout or delivery on a daily basis, but I don't live in NYC, so that's out.) I shop loss leaders and at my local Grocery Outlet and cook mostly from scratch, just out of habit--the same as always. Food prices don't seem that much higher to me. Except for artichokes, which I hardly ever buy anymore.
To be honest, I haven't really noticed the prices too much. I went from commuting/working 11+ hours a day, plus trying to maintain a house and raise a young child. I did as much as I could ahead of time for our weeknight meals on the weekends, but sometimes I had other things to do, so would rely on hot bar food, take out, etc. I quit my job and our food costs are about half what they were. I'll get a better sense of what our average costs are in a few months though.
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