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Zoe Girl
4-16-17, 1:19pm
I did 6 songs around the park. No measuring distance or accurate time, just 6 songs. I was totally excited that my body did it!! But doing better being intuitive about it than structured and type A.

I also ate healthy this weekend. Even if I eat crap tomorrow today is a good day. :treadmill:

bae
4-16-17, 1:29pm
Much applause! And that's a great approach.

Yppej
4-16-17, 3:58pm
I would ballpark that at 18 minutes, or right around the 20 minutes of cardio a person should do. Good for you!

Tybee
4-16-17, 6:00pm
Nice!

BikingLady
4-20-17, 4:17pm
:cool:

Zoe Girl
4-20-17, 6:33pm
I am thinking this is a weekend thing, I walk too much during the week already that my feet are sore,

ToomuchStuff
4-21-17, 9:51am
Even the weekend is a start. Just you and a Flock of seagulls.:D