SAD Preparedness

[Geila]

I was just in my backyard drinking my tea and the light changes are so pronounced. I know that this is the time of year for it but it always seems too soon. It's still summer!

[Chicken lady]

Lalalala I can't hear you...

ok, actually I hear you. Far too well. This will be my first fall without diet cola. I may have to allow myself a cup of tea in the afternoon. I have noticed that as I am approaching menopause (I hope!) I'm becoming less seasonal and more randomly ambushed by depression throughout the year. The worst episode in a long time hit me mid- summer this year.