View Full Version : Bad habits?
I have been reading Atomic Habits and decided to try and address a couple of habits I don't like with the primary one being:
Spending way too much time on the internet
What are your "bad" habits?
[QUOTE=pinkytoe;326435]
Spending way too much time on the internet
/QUOTE]
Ironic that you posted that On.The.Internet! Just laughing with you!
Me - a slothlike ability to do nothing the past two weeks, when husband-free, alone time abounded. Now, I am feeling rushed to "show progress" in my remaining one evening. Ugh!
Daily - probably not making exercise / physical activity more of a priority instead of a time filler when nothing better arises.
I am tired of the dysfunctional dynamic between me and my son, and have gone so far as to find out when NAMI family support group meetings are held.
iris lilies
5-9-19, 7:45pm
Once again, i am not sure there is enough bandwidth here to address that!
I could say I have none but that would be a lie. :D
I take on too much too often and then struggle trying to complete everything perfectly. I am finally learning to back off and relax but it is really hard.
I have too many UFOs - sewing and knitting projects that get started and derailed when other activities demand my time and effort.
I love that book!
Bad habits:
Internet
Not following through on my good habits: I've tried and failed at establishing consistent routines for prayer, yoga, tidying up at night before going to bed, establishing regular mealtimes, washing my face before bed.
But I have to say that because of Atomic Habits, I've done better than I usually do with some good habits. I've finally accomplished making my bed every day. I might not do my prayer and yoga every day, but I do it more than I used to. I write in my bullet journal every day. I no longer bite my nails.
So, those are my good habits that I'm more or less able to keep up. Most of the time I still feel like a flock of loose parts.
Not sending gifts on time
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