"The bicyclist" expounds on biking and returning to biking
I also love riding my bicycles of which there are three; a touring model, a hybrid bike and an old road bike. I estimate that I have ridden 29,000 miles on them over 14 years. Sounds impressive? But it is only riding an average of 40 miles per week (40x52x14) over that period.
Mainly, I have taken day long rides for recreation and short rides to complete errands or visit friends. Occaisionally I have done overnight trips to and from the next county. Often I have ridden to Valley Forge National Park which is about 20 miles each way from home and Washington's Crossing on the Delaware River which is a bit further.
There is a bit of an intimidation factor for adults returning to bikes. A suggestion from me is to take your bike to a bike shop for a tune up! When you are there, ask about safe and easy places to ride nearby, a park or a quiet street which does not carry much traffic. The so-called "cul du sacs" are often good places to ride due to there being little through traffic.
And don't forget to wear a helmet! Sincerely, Bicyclist