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Thread: cutting caffeine

  1. #51
    Senior Member Greg44's Avatar
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    It was very warm here in the Pacific Northwest this weekend and I really really wanted to stop by McDonald's for a
    large DC. They have the best Diet Coke, but I resisted and now at day 10. Woohoo! You know, I don't know
    if I really feel any different. I just like the fact that I am not so depended on that habit. I know by gut micros like
    not having the constant artificial sweetener, which I understand kills the good bacteria in your gut. I think I am also
    sleeping better. No headaches, etc.

  2. #52
    Senior Member Tradd's Avatar
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    Yes, McD has the best Coke. I get regular. Very bad reaction to artificial sweeteners.

  3. #53
    Senior Member
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    That's wonderful, Greg! Congrats on you progress.
    To give pleasure to a single heart by a single act is better than a thousand heads bowing in prayer." Mahatma Gandhi
    Be nice whenever possible. It's always possible. HH Dalai Lama
    In a world where you can be anything - be kind. Unknown

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