I'm just curious where other people draw the line and put their own health first beyond other issues in their lives?

Without getting into issues more appropriate for the Simple Politics Forum - I've been engaging in a great deal of activism against the recent family separation policies at the US Border and also against the Mesa, Arizona PD. My body is really run down and I'm utterly exhausted. I managed to switch with someone to get today off and I'm going to take a very easy day today and see how I feel tomorrow.

On the one hand I feel guilty unplugging as there is so much injustice going on out there now under the this Administration - on the other hand, I really am run down and having health issues as a result thereof is not going to help me engage in my life purpose of activism against issues such as those already mentioned.

So my question is - when do you personally draw the line? And put yourself first, unplug, or engage in whatever self care you might engage in? Rob