SiouzQ. Sending get well wishes your way! P.S. At some point in time today, fill a pot (average sized cooking pot/sauce pan) 3/4 full of water, bring to a boil, then place on a wooden cutting board or hot pad, sit yourself (your face) directly over the steam, and cover your head/pot with a towel to help seal in the steam/moisture. 10 minutes will do.