Glad to see I wasn't the only one who struggled yesterday! I did fine until about 8 pm when we were watching a movie and I remembered I still had choc chip cookie dough in the fridge. I did throw it out, but not until after I had made and eaten a batch of it. I felt really yucky physically, and was pretty disappointed in myself.

But today is a new day! I used xylitol in my coffee instead of sugar and I'm going to go thru my fridge and pantry and toss out anything else that I find. It's hard to throw out perfectly good food but I know how harmful it is to me.

leslieann - I'm glad you like The Paleo Mom blog. She's terrific. I love how she delves into subjects and really tries to understand what's going on; and the fact that she always stresses listening to your own body. Even though I follow a mostly paleo diet I make changes based on how I respond to foods. I don't do fermented foods at all and I don't do gluten substitutes or paleo baking. I would rather just eliminate foods that my body doesn't handle well than do all that work to find substitutes which might come with their own set of problems. I also like these two blogs - although Paleo Parents sometimes do focus a bit too much on desserty type things, but that's probably because they have kids:

http://www.theclothesmakethegirl.com/

http://paleoparents.com/blog/

Good luck everyone!