Quote Originally Posted by Zoe Girl View Post
an update on my goal, I have meditated every day starting January 1st, on my timer it looks like just under 600 minutes for the month, so I am doing good! I use Insight Timer and it tracks milestones such as 10 consecutive days and I have a couple milestones (I almost spaced out yesterday and then did a guided one for sleep at the last minute)
Sweet progress right there!